Feb. 2 – Mar. 9 | Thursdays | 12:00PM – 12:45PM EST
Learn how to prevent, manage, and reverse high blood pressure without medication in this 6-episode Care Course from LHD’s Population Health team.
- The importance of/how-to measure their own blood pressure
- How to reduce blood pressure WITHOUT medication
- Managing high blood pressure through lifestyle changes
- The 4 Pillars of Wellness that comprise a healthy lifestyle
- Weekly Participation Giveaways