My passion is to help individuals become the best version of themselves, by implementing healthy lifestyle changes that will help them throughout each stage of their life. I am excited to combine my education and experience, my passion for health, and my desire to help people here at LHD Benefits.
Kara joined the LHD team in August as a Wellness Coordinator and Health Coach, where she helps set/achieve goals and provide valuable health/wellness advice to employees.
In her next role, Kara served as a Health and Wellness Coach for the Metropolitan School District (Wayne Township).
Kara began her career as a Health Coach / Screening Specialist for On Target Health.
Kara attended the University of Southern Indiana where she received a Bachelor of Science in Nutrition & Wellness, with a minor in Strength and Conditioning.